Cauliflower Tikka Masala

Cauliflower Tikka Masala

Regular price £6.55

Our chicken tikka recipe with cauliflower! The cauliflower is roasted first to bring out the smoky flavours you'd get from a tandoor. The recipe kit uses a fragrant mix of spices and a tomatoey-yoghurt marinade to create the masala sauce. Served with fluffy basmati rice and an added handful of greens to give you 3 of your 5-a-day.

Dinner on the table: 40 mins
Preparation time: 10 mins
Cooking time: 30  mins
🍍🍍 🍍  2 of your 5-a-day

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MK tikka marinade spice mix
MK masala spice mix
Cauliflower
Brown basmati rice
Cream of tomato soup
Onion
Lemon
Natural yoghurt
Baby leaf spinach
Ginger and garlic puree

  • Milk (Natural yoghurt / cream of tomato soup)